getting back on track
Being home, having my mom bake cookies and cakes, is really no way to stay on track for a diet. So here I am, back at school, getting back on track. My goal is 10 lbs before the summer starts, so we'll see. I've lost that much before in a month, so I know I can do it. I have a wedding to go to on April 29th, so it is my goal to make it their first.
I spent two hours at the rec center today. I started with 30 minutes on the treadmill at 15 incline at a moderate pace of 4.3. I then went to do 20 minutes of abs, followed by 20 minutes of thigh work. I then went back and did another 30 minutes on the treadmill of the same. Hopefully, I will be able to keep the momentum going. I need to start feeling better about myself. I always get to a point where I like myself, and then, I just seem to get TOO comfortable and feel that I can eat whatever. BAD IDEA! I just do NOT have good metabolism (damn genes!) I don't know what happened in the family, but my brother Chuck eats and drinks like crap, and never gains an ounce, while me, my mom and dad, along with my other brother, have a problem with weight (i'm not too bad, but college is no where to be when trying to stay on a diet).
We'll see where I am in a week. That's how I make my goals. Baby steps...
posted by Christi @ 1:23 PM
1 Comments:
It sounds like you're getting back on track. Keep up with those workouts. Yeah, doesn't is just make you mad that some people can eat whatever they want and don't gain a thing. My niece is in her first year of college and she was just home on break, she was complaining about gaining weight and it starting to run and watch what she eats. She never had to do that before. I'm glad she's starting it now, she still looks great, so it's not showing at all.
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